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The Most Days Show

The Most Days Show

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The Most Days Show is devoted to understanding how transformative life change happens. Most Days Founder and CEO Brent Franson talks to authors, neuroscientists, psychologists, elite performers, doctors, and leaders to understand the science of behavior change and the daily routines that transform lives.

Recent Episodes

  • Understanding the Midlife Crisis with Bestselling Author Barbara Bradley Hagerty

    1 week ago

  • Author Brad Stulberg on Finding Balance and Meaning in Life

    2 weeks ago

  • The Heart-Wrenching True Story of a Young Somali's Journey to Citizenship

    1 month ago

  • What to Expect from a Therapeutic Psychedelic Experience with Dr. Matthew Johnson

    1 month ago

  • Everything Sleeping Pills with Dr. Suzanne Bertisch

    2 months ago

  • Understanding Schizophrenia with Dr. Xavier Amador

    2 months ago

  • Mastering Stress with Dr. Jenny Taitz

    2 months ago

  • Sobriety, Relapse, and Shame with Author Jowita Bydlowska

    3 months ago

  • Stepfamily Dynamics with Psychotherapist Mary T. Kelly

    3 months ago

  • Borderline Personality Disorder with Dr. Alec Miller

    3 months ago