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The Most Days Show

The Most Days Show

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The Most Days Show is devoted to understanding how transformative life change happens. Most Days Founder and CEO Brent Franson talks to authors, neuroscientists, psychologists, elite performers, doctors, and leaders to understand the science of behavior change and the daily routines that transform lives.

Recent Episodes

  • Processing the Loss of a Child with Nikki Mark

    1 week ago

  • Dr. Brian Wojeck on Interpreting Blood Tests and Glucose Levels

    2 weeks ago

  • The Most Days Show - Season 2 Announcement

    2 months ago

  • Dr. Steve Hayes on Reducing Psychological Suffering

    6 months ago

  • Understanding the Midlife Crisis with Bestselling Author Barbara Bradley Hagerty

    7 months ago

  • Author Brad Stulberg on Finding Balance and Meaning in Life

    7 months ago

  • The Heart-Wrenching True Story of a Young Somali's Journey to Citizenship

    8 months ago

  • What to Expect from a Therapeutic Psychedelic Experience with Dr. Matthew Johnson

    8 months ago

  • Everything Sleeping Pills with Dr. Suzanne Bertisch

    8 months ago

  • Understanding Schizophrenia with Dr. Xavier Amador

    9 months ago