The Daily Boost | Motivation To Help You Clarify Your Purpose
by Scott Smith
October 5, 2020 12:00 pm
Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you Clarify your purpose, breakthrough obstacles, and stay motivated. You’ll get everything you need help you get what you want in life. Discover your purpose and WHY… Take control of your schedule… Get focused… and Eliminate distraction… Stop procrastinating… reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith brings a unique, straight talking, and humorous, coaching and motivation style. He make listening fun, interesting – and with over 30 million downloads, the Daily Boost has proven to be highly effective. Listen to the Daily Boost is available every Monday on iTunes, Spotify, Radio.com and others. Join our Daily Boost Premium Coaching program and get it Monday through Friday at https://motivationtomove.com.
Release Stress With Grounded Logic
Are you feeling a little more stressed than you usual? I have a time-proven and very human way of releasing or at least managing your stress.
If you can pause your mind from spinning for a few minutes, try this:
1) Recognize that you are viewing your current situation from an emotional state-of-mind. We all do. However, significant decisions rarely come from emotions.
2) While paused, gather all facts that are driving how you feel. The goal is to understand what is going on in your life logically.
3) Once you separate your emotions from the facts, you will see what is causing your stress. You will also see options for removing it from your life.
4) Now, it’s time to commit to taking action to remove what is causing stress – even if it scares you.
Always check your emotions with logical thinking. When you do, a plan will emerge, and stress will disappear. Try it today.
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