Talk Shows > Lifestyle > Self Help > Motivation

Take a Seat

Take a Seat

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Take a Seat is a podcast about flourishing. It’s about the art of thriving, the science and practice of well-being, and people who are “crushing it.” Flourishing expert Dr. Nick Holton explores topics ranging from self-actualization, friendships, and transcendence, to optimal functioning, magnifying collective potential, and creating a better humanity. Guests include experts on the cutting edge of what it takes to help individuals and communities thrive. The podcast is produced by The Shipley School, a PreK-Grade 12 day school rethinking education and what we need to build a better world.

Recent Episodes

  • Finding Our Way Up the Mountain: Redefining Independent School Education with Michael G. Turner

    4 years ago

  • Driving Impact with Business Executive, Start-up Funder, and Filmmaker Akinwole Garrett

    4 years ago

  • The Seed and the Soil: Environments that Lead to Flourishing with Harvard Professor Dr.Matt Lee

    4 years ago

  • Resilient Together: Leaning On and Looking Out For the People We Love with Ali Lambert ’96 and Mike Voron

    4 years ago

  • A World-Changing System: What the Neurobiology of Peak Performance Can Teach Us About Educating for Human Potential with Steven Kotler

    4 years ago

  • Falling Forward with Jesse Wang ’14: Lessons and Reflections on Growing Through Setbacks and Struggle

    4 years ago

  • Equity in Education with Dr. Nicole Christian Brathwaite ’99: Why Individual and Collective Flourishing Requires Just Systems

    4 years ago

  • Courage, Grace, and Win-Win Leadership with Master Executive Coach Fredricka Brecht

    4 years ago

  • Strategies for a Fulfilling Life with Kristin Weber

    4 years ago

  • The Science of Friendship with Lydia Denworth

    4 years ago