PUSHING BACK CHAOS
by Heroes Media Group
July 10, 2025 2:00 pm
Join Melon, Mike and Raf in their effort to push back against the chaos of life. Join these three close friends, who engage in very real, very raw, and transparent conversations about work, love, family, and everything in between. Their goal is simple. Help everyone listening by learning from their mistakes and victories, because we’re in this together. All three, veterans of multiple Middle East combat tours, two as pilots, one as a Special Operations soldier. In lock step, they are making their own effort to create a framework for anyone looking to push back against the chaos and optimize their own lives. They don’t claim to have all the answers, but they are willing to share what has worked and what has not, during their journeys.
Recent Episodes
EP 96: Honoring Legacy While Forging Your Own — A Conversation with Dion Pride
4 weeks agoEp: 095 - Best Mental Health Practices: Building a Stronger You from the Inside Out
2 months agoEp: 094 -The Weight We Carry: Invisible Wounds from Service and Life
3 months agoEp: 093 - Mental Health - The Stigma
3 months agoEp: 092 - The Power of Stillness: Finding Presence in the Noise
3 months agoEp: 091. - The Lies We Tell Ourselves – Escaping the Truth for the Comfort of Denial
5 months agoEp: 090 - Integrity & Personal Growth: How Keeping Promises to Yourself Changes Everything
5 months agoEp: 089 - Identity → Actions → Outcomes
6 months agoEp: 088 - Intentionality- Gratitude- Abundance
7 months agoEp: 087 - Welcome to the New Year!
7 months ago