Mountain Mantras: Wellness and Life Lessons
by Dr. Kat T.K.
March 2, 2023 10:00 pm
Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.
Recent Episodes
How to Smile Through What Feels Like S*&T
1 year agoMidwest Mantras 132 - Be Amazballs
1 year agoMidwest Mantras 131 - What is Love? Don’t Hurt Me (or Shakira) No More
1 year agoMidwest Mantras 130 - Do Your Best & Be the Change
1 year agoMidwest Mantras 129 - No, Never, Not (What I Learned from Prince, Air Supply, and Disney)
1 year agoMidwest Mantras 128 - Clear Ancestral Trauma
1 year agoMidwest Mantras 127 - Be on the Move
1 year agoMidwest Mantras 126 - Be Brave!
1 year agoMidwest Mantras 125 - Lessons from the Giving Tree
1 year agoMidwest Mantras 124 - Broken Plates & a New Paradigm
1 year ago