Mindset Change – Healing Your Mind and Body Podcast
by Paul Sheppard
July 17, 2025 10:01 am
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.
Recent Episodes
Stress, Burnout, Exhaustion Recovery (no music) NSDR Meditation 35 Minutes
5 days agoStress, Burnout, Exhaustion Recovery NSDR Meditation 35 Minutes
6 days agoNo Music: 12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Meditation.
2 weeks ago12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Guided Meditation Yoga Nidra.
2 weeks agoLetting Go NSDR Guided Meditation (No Music Version) 25 Minutes
3 weeks ago25 Minutes Letting Go NSDR Guided Meditation
3 weeks agoHow to Let Go & Be Free - The Challenge Begins.
3 weeks agoThe Next Level Mindset Meditation - (No Music Version) Letting Go For Inner Peace
4 weeks agoThe Next Level Mindset Reset Meditation- Letting Go For Inner Peace
4 weeks agoThe Deeper Mindset Reset Meditation: (no music) 20 Minutes Peace for Overactive Minds
1 month ago