Leveling Up: Creating Everything From Nothing with Natalie Jill
by Natalie Jill
July 15, 2025 5:00 pm
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best – taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage’s you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
Recent Episodes
465: Traditional Chinese Medicine's Approach to Menopause (Far Beyond Hormone Replacement) with Dr. Chris Motley
4 days ago464: The Midlife Fat Loss Shortcuts That Actually Work (No Salad Licking Required)
1 week ago463: Breaking Free from Grief: A Doctor's Journey from Devastating Loss to Helping Others Heal with Dr. Cristi Bundukamara
2 weeks ago462: Fix Your Sleep in Midlife: 7 Science-Backed Solutions That Actually Work
2 weeks ago461: High Cholesterol and What ACTUALLY Causes Heart Attacks with Cardiologist Dr. Joel Kahn
3 weeks ago460: My Back Pain Journey, and Why I’m Having Disc Replacement Surgery
3 weeks ago459: The Truth About Dental Toxins Destroying Your Health with Dr. Michelle Jorgensen
4 weeks ago458: Why Hair Loss Happens in Midlife and What We Can Do! I tried OS-01 HAIR with Carolina Reis Oliveira
4 weeks ago457: Sympathetic vs Parasympathetic: The Nervous System Battle in Your Body with Sachin Patel
1 month ago456: My EMF Sensitivity is Real - And This Necklace Actually Helps with Philipp von Holtzendorff
1 month ago