J…Unscripted

J…Unscripted

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Join Cindy. Dawn and Jamie as they discover exciting ways to meet their goals and live the lives of their dreams. Their weekly challenges and follow ups will leaving you laughing, crying and inspired. It’s never too late or too early to start your journey. Join Journey WIth Friends and find your success along the way!

If you want to have great self care clap your hands, (clap clap!). Yes you should have sang that to the tune Happy and You Know It and yes, you should have both hands up! This will be a week dedicated to mind, body and soul! I found a wonderful video on YouTube that I’d like you to view (it’s only 5 mins, no excuses). It will put you on a journey to understand why great self care is a must in order to pursue any other goal.

Here it is and here we go!

A Self-Care Action Plan

https://youtu.be/w0iVTQS8ftg

— Send in a voice message: https://anchor.fm/jamie-young3/message

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