Talk Shows > Lifestyle > Self Help > Motivation

good mondays only

good mondays only

by

start each week with good mondays. often. + turn your anxiety into action + navigate doubts, fears and confidence crushers + gain tactics to show up as the best version of yourself + be your own damn hype girl + develop your resiliency

Recent Episodes

  • 3 things to try when you're feeling uninspired

    1 year ago

  • how much time do you spend feeling like shit?

    1 year ago

  • 3 tools to shift your mindset in 2023

    1 year ago

  • are you SKIPPING steps that are NECESSARY to achieve your goals?

    3 years ago

  • 4 phases to RE-WRITE your SELF-CONFIRMING BIAS

    3 years ago

  • episode 013: is it TRENDY or is it NECESSARY?

    3 years ago

  • episode 012: calling yourself out when you SELF-SABOTAGE

    3 years ago

  • episode 011: 3 steps to let go of other people's expectations

    3 years ago

  • episode 010: knowing your VALUE by figuring out what is WORTH IT for you

    4 years ago

  • episode 009: 3 things to consider when you're at a crossroad

    4 years ago