Good Day with Ray

Good Day with Ray

by

Good Enough Day with Ray is a daily podcast about embracing progress over perfection. While I used to focus on daily habits and spirituality, I now explore the balance of health, money, relationships, and hobbies—without the pressure to get everything right. I recommend starting with episodes from August 19th, 2024, to hear this new direction, though the earlier episodes remain up as part of my journey. They reflect where I’ve been and how my thinking has evolved. Join me as I navigate life’s ups and downs, celebrating the good enough moments.

Recent Episodes

  • Pressing Pause Until November 4th

    4 weeks ago
  • 28. Friday Five: Yoga, Thrillers, and Love is Blind Season 7 Missed the Mark

    1 month ago
  • 27. Fixing Yourself for Others: The Dark Side of Self-Improvement

    1 month ago
  • 26. Fixing Your Diet Shouldn't Be a Full-Time Job: Why We Need Change

    1 month ago
  • 25. Fix the Home, Save Your Sanity: Why You Don't Have to Do it All

    1 month ago
  • 24. The Fixer Syndrome: When Self-Improvement Becomes Self-Blame

    1 month ago
  • 23. Planning without Pressure: How to Add More of What Feels Good

    1 month ago
  • 22. Friday Five: Emotional Maturity, Bone Broth, and Tiktok Trends

    1 month ago
  • 21. Mental Health Maintenance: Spotting Emotional Red Flags Before You're Burned Out

    1 month ago
  • 20. Fail to Plan, Fail to Rest: How Scheduling Breaks Boosts Your Wellness

    1 month ago