Fitt Focus Podcast
by James Allen
September 5, 2020 10:31 am
The Fitt Focus Podcast is a collection of inspirational stories. Each week we focus on an area of human need and dive deep into the physical, mental, emotional, spiritual and social economical aspects of well being to bring inspiring stories of ordinary people doing extraordinary things. The goal of the podcast is to inspire and empower all, with tips tools and strategies that you can use to help narrow your focus, believe and achieve what ever it is you are after in this thing we call life.
Recent Episodes
Ep: 13 - Shanna Duvall-Briggs - Move it or lose it!
5 years agoEp: 12 Achieve your 2020 goals with these 3 easy tips.
6 years agoEp: 11 Justin Peck - Author; Bulletproof, Mental Health Activist
6 years agoEp:10 - Sam Lehee - Overcoming drug addiction & keeping the monkey off the back.
6 years agoEp: 9 Heather Shourds - Losing 100 pounds and finding purpose through triathlon
6 years agoEp. 8: Fitt over 50 - Living the dream and longevity in the game of competitive Bodybuilding.
6 years agoEp. 7: Dr. Eevin Jennings, Brain health and influencing happiness.
6 years agoEp: 6 Dr. Brianne Showman - A story of resiliency, overcoming toxic relationships and living your best life.
6 years agoEp. 5 2018 CrossFit Master's Competitor - Bruce Briggs
6 years agoAugust Schmidt, Owner and Head coach to some of the fittest people in the world at East Valley CrossFit
6 years ago