Do It For You

Do It For You

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All things mental health, fitness, health, books, lifestyle, leadership, and alcohol free!

Recent Episodes

  • Why I left weight watchers

    1 year ago
  • Where I have been + Why motivation is bullshit

    1 year ago
  • Who gives a shit what Joe Schmo is doing?

    1 year ago
  • Why listening to personal development is a MUST

    1 year ago
  • “Enthusiasm is common. Endurance is rare”

    1 year ago
  • If you never get lost, you will never be found.

    2 years ago
  • Going to Therapy

    2 years ago
  • Becoming a diet culture rebel

    2 years ago
  • Pulling yourself out of depression

    2 years ago
  • Break up with your scale!

    2 years ago