The Time-In Talks Podcast
by Tejal V Patel
August 1, 2024 3:00 am
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
Recent Episodes
[EP 120] Ditching the Nice + Polite "Good Girl" Programming
12 months ago[EP 119] Spiritually and Somatically Healing People Pleasing
12 months ago[EP 118] Raising Critical Thinkers
1 year ago[EP 117] How to "Cancel" Cancel Culture
1 year ago[EP 116] The Spiritual Awakening Cheatsheet
1 year ago[EP 115] Part 3:Coping with Stress During War Devastation
2 years ago[EP 114] Part 2: Unveiling the Spiritual Truth Behind War, Violence, and Tragedy"
2 years ago[EP 113] Part 1: Finding Your Voice During World Crisis
2 years ago[EP 112] Embodied Safety- How to Navigate Fear When Witnessing Global Terror
2 years ago[EP 111] Daily Tune-up My Morning & Evening Routine Revamp
2 years ago