Talk Shows > Lifestyle > Self Help > Mindfulness

The Time-In Talks Podcast

The Time-In Talks Podcast

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Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!

Recent Episodes

  • [EP 120] Ditching the Nice + Polite "Good Girl" Programming

    4 months ago

  • [EP 119] Spiritually and Somatically Healing People Pleasing

    4 months ago

  • [EP 118] Raising Critical Thinkers

    7 months ago

  • [EP 117] How to "Cancel" Cancel Culture

    8 months ago

  • [EP 116] The Spiritual Awakening Cheatsheet

    8 months ago

  • [EP 115] Part 3:Coping with Stress During War Devastation

    10 months ago

  • [EP 114] Part 2: Unveiling the Spiritual Truth Behind War, Violence, and Tragedy"

    11 months ago

  • [EP 113] Part 1: Finding Your Voice During World Crisis

    11 months ago

  • [EP 112] Embodied Safety- How to Navigate Fear When Witnessing Global Terror

    12 months ago

  • [EP 111] Daily Tune-up My Morning & Evening Routine Revamp

    12 months ago