Talk Shows > Lifestyle > Self Help > Mindfulness

The Dr. Sylvia K Show

The Dr. Sylvia K Show

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The Dr. Sylvia K Show is where mindfulness meets brain science with a dash of spirituality. This podcast is all about igniting the fire of possibility and self-awareness so that true change and healing can happen. Dr. Sylvia K is a Ph.D. level therapist with a zest for well-being and discovering your inner spark. She’s worked with all kinds of clients from celebrities to your next door neighbor – women, men, and teens who have spent a lot of time feeling anxious, lonely, and stuck. Dr. Sylvia’s mission is to show each listener what’s truly possible. If you’re ready to move past self-limiting beliefs and live a better life,—with more meaning, more connection, and more confidence… This podcast is for you!

Recent Episodes

  • The Hunger to Be Seen: Childhood Emotional Neglect & Emotional Loneliness with Mary Dobson, LMFT

    2 months ago

  • Kintsugi: Embracing the Beauty in Our Brokenness

    9 months ago

  • Lonely AF in Your Own Family: A Conversation with Stacey Dorenfeld, Author of Kosher Crack

    10 months ago

  • The Radical Hope of Spectacular Failure with Kristen McGuiness- NYT bestselling editor + author. Founder of @risewriters, Co-founder of @rowhousepub

    2 years ago

  • Facing your Fears: Learn to live with discomfort and become comfortable with the uncertainty of life with Madina Alam, LMHC

    2 years ago

  • Rites of Passage and Honoring the Self with Luna Battalia

    2 years ago

  • Embracing Sensitivity as a Superpower

    3 years ago

  • Grow Thru the Mother Wound with Guest Kristen D. Boice, LMFT

    3 years ago

  • Permission to Play with Guest Dr. Lisa Kramer

    3 years ago

  • How Water & Nature Can Be Your Greatest Teacher with Author Jayshree Patel

    3 years ago