Sit,Walk,Work (SW^2)

by Dominic Stanley

July 16, 2025 1:11 pm

Recent Episodes

• Witness Without Judgment: Meditation for Mindfulness and Compassion

  3 days ago

• The Wisdom of Opposites: Breathing Into the Middle Way

  2 weeks ago

• A Practice of Spacious Presence: Returning to the Body, Moment by Moment

  3 weeks ago

• Adaptable Mind, Steady Breath: A Guided Meditation for Uncertain Times

  4 weeks ago

• Faith in Practice: A Guided Meditation on Trusting the Process

  1 month ago

• Grounded and Awake: A Deep Dive into Yoga Nidra for Stillness and Joy

  1 month ago

• The Power of Presence: 60-Minute Yoga Nidra for Emotional Clarity

  1 month ago

• Awareness and the Art of Paying Attention: A Guided Meditation on Perspective

  2 months ago

• Mapping the Body with Breath: A 30-Minute Guided Meditation

  2 months ago

• From Reaction to Response: Training Equanimity in Meditation

  2 months ago