Talk Shows > Lifestyle > Self Help > Mindfulness

RETHINKING IT

RETHINKING IT

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Conversations about changing our minds, hosted by mindfulness and mindset coach, Stephanie Kirylych. RETHINKING IT is focused on looking back at moments from our lives and forgiving ourselves for not knowing more or doing better. In these conversations, Stephanie and her guests explore how their behaviors, beliefs, and minds have changed, identify the places where they still have work to do and give themselves [and you!] permission to continue to grow and learn and rethink it all.

Recent Episodes

  • 16 | Rethinking Lyme Disease

    4 years ago

  • Rethinking how to truly let it out with Katie Dalebout

    5 years ago

  • 14 | Rethinking wholeness + illness with Hilary Pearlson

    5 years ago

  • 13 | Rethinking the promise of a diagnosis

    6 years ago

  • 12 | Rethinking grief and loss with Lisa Nagel

    6 years ago

  • 11 | Rethinking self-love with Jennifer O'Neill

    6 years ago

  • 10 | Body scan meditation

    6 years ago

  • 09 | Rethinking our relationship with alcohol with Ruby Warrington

    6 years ago

  • 08 | Rethinking our relationship with food with Isabel Foxen Duke

    6 years ago

  • 07 | Rethinking activism, community, and what it takes to live a peaceful life

    6 years ago