Mindful You

Mindful You

by

Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let’s journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.

Recent Episodes

  • Emotional Freedom Technique: Unleashing Resilience And Stress Relief Through Body's Energetic Balance With Ann Hince

    1 week ago
  • Mindful Mastery: Navigating The Landscape of Self With Ego, Critical Thinking, And Meditation With Eric Holsapple

    2 weeks ago
  • Embodied Serenity: The Art Of Yoga Teaching, Stillness, And Inner Peace Through Kindness And Appreciation With Swami K.

    3 weeks ago
  • Empowering Growth: Navigating Self-Discovery Through Maslow's Hierarchy With Ben Owen - Part One

    4 weeks ago
  • Harmony Within: A Holistic Journey Of Healing, Meditation, And Mindful Empowerment With Karina Cury

    1 month ago
  • Harmony Unveiled: Navigating The Healing Odyssey Through Therapy, Yoga, And Conscious Perspective Expansion With Lauren LeDuc

    1 month ago
  • The Harmonic Tapestry Of Existence: Exploring Vibrations, Inner Frequencies, And The Global Pulse With Tina Erwin

    2 months ago
  • Harmony Within: Navigating The Mind Through Yoga Meditation, Overcoming Negative Bias, Cultivating Stillness, And Shifting to Positive Thoughts With NaRon Tillman

    2 months ago
  • From Desperation To Inspiration: A Journey Through Service, Evolution, And Overcoming Adversity With David Albin

    2 months ago
  • Embracing Liberation: A Journey Towards Psychological Healing, Spiritual Awakening, And Soul Recollection With Nicole Kerr

    2 months ago