Talk Shows > Lifestyle > Self Help > Mindfulness

Mindful You

Mindful You

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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let’s journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.

Recent Episodes

  • Journey to Mindfulness and Holistic Health with Shruti Sethi

    7 days ago

  • Rediscovering Spirituality Through Music, Philosophy, and Mindfulness with Simon Drew

    2 weeks ago

  • Everything Just Is

    3 weeks ago

  • Rethinking Happiness & Beliefs with Peter Teuscher

    4 weeks ago

  • Upsets and Space with Alan Carroll

    1 month ago

  • Inner Child Healing and Spiritual Awakening with Alicia Farricielli

    1 month ago

  • Planting Seeds of Mindfulness: Transforming School Culture with Rob Owen

    2 months ago

  • Dreams and Space

    2 months ago

  • Healing Anxiety and Rewiring Your Mind with Hypnotherapy Featuring Craig Meriwether

    2 months ago

  • Escape From the Ego Identity

    2 months ago