Mindful You

Mindful You

by

Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let’s journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.

Recent Episodes

  • Transforming Pain into Purpose through Personal Growth and Awareness with Thomas Brown

    2 weeks ago
  • The Power of Listening and Service in Business with Nicky Billou

    3 weeks ago
  • Embracing Non-Judgment and Awareness: Healing through Discernment with Marcus Higgs

    4 weeks ago
  • Meditation, Dreams, and Consciousness with Rudy Daniel

    1 month ago
  • Finding Authenticity: Fran Bailey's Approach to Energy and Self-Acceptance

    1 month ago
  • JJ Flizanes on Creating Your Reality through Frequency Shifts

    2 months ago
  • Living Authentically: Lucie Ptasnik on the Power of Intention

    2 months ago
  • Navigating Life’s Changes: Road to A Wise and Happy Life with Bob Martin

    2 months ago
  • From Stress to Contentment: The Role of Sacred Space with Tommy Thompson

    2 months ago
  • Achieve Mental Clarity: Blair Abee's Guide to Meditation

    2 months ago