Talk Shows > Lifestyle > Self Help > Mindfulness

Mindful Medicine

Mindful Medicine

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Take a moment to practice mindfulness Monday through Friday with a quick mindfulness practice.

Recent Episodes

  • Movement Monday: Check in with the breath

    4 years ago

  • Feeling Friday: Balance with the breath

    4 years ago

  • Thankful Thursday: Balance

    4 years ago

  • Wild Wednesday: Journal on balance

    4 years ago

  • Thoughtful Tuesday: Rumi and balance

    4 years ago

  • Movement Monday: Balance in tree pose

    4 years ago

  • Feeling Friday- Self-Acceptance

    4 years ago

  • Thankful Thursday: Give thanks for all that is

    4 years ago

  • Wild Wednesday: Self acceptance practices

    4 years ago

  • Thoughtful Tuesday: Bow in acceptance

    4 years ago