Talk Shows > Lifestyle > Self Help > Mindfulness

Mindful Living with Athea Davis

Mindful Living with Athea Davis

by

This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.

Recent Episodes

  • Ep. 154: Relationships, Young People, and Mindset with DJ Johnson

    5 days ago

  • Ep. 153: Cell Phone Bans, Paying Attention, and Different Meditation Techniques

    3 weeks ago

  • Ep. 152: The Nervous System, Behavior, and Education with Dr. Lori Desautels

    1 month ago

  • Ep. 151: How To Be Present

    1 month ago

  • Ep. 150: Adolescent Mental Health and Well-being

    2 months ago

  • Ep. 149: Sorting It All: the Inner and Outer Clutter

    3 months ago

  • Ep. 148: Begin Again: Letting Go & Starting Over

    4 months ago

  • Ep. 147: Gratitude: A Well-Being Practice

    5 months ago

  • Ep. 146: Breathe For Change with Ilana Nankin

    7 months ago

  • Ep. 145: Meditation Moment from TGBA (Be You)

    8 months ago