Talk Shows > Lifestyle > Self Help > Mindfulness

Mindful Living with Athea Davis

Mindful Living with Athea Davis

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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.

Recent Episodes

  • Ep. 162: Mantras, One-Liners, and Things To Say To Win The Day

    2 weeks ago

  • Ep. 161: Trauma, Mental Health, and Healing with Erik Schlimmer

    1 month ago

  • Ep. 160: Human Intelligence in an AI Powered World with Dr. Michelle Ament

    3 months ago

  • Ep. 159: AI and Mental Health with Dr. Elsa Friis

    4 months ago

  • Ep. 158: Mindfulness-Based Social Emotional Learning in International Schools with Kailyn Fullerton

    5 months ago

  • Ep. 157: Psychedelics, Mental Health, and Emotional Healing with Matt Zemon

    5 months ago

  • Ep. 156: Institutional Neutrality and Free Speech; DEI, Equity, and Equality; and SEL and Bad Therapy with Michael Strambler, PhD

    6 months ago

  • Ep. 155: Stress Better, Baseline Breathing, and Biofeedback with Dr. Matt Dewar

    6 months ago

  • Ep. 154: Relationships, Young People, and Mindset with DJ Johnson

    7 months ago

  • Ep. 153: Cell Phone Bans, Paying Attention, and Different Meditation Techniques

    8 months ago