Mindful Be-ing
by Myrriah Catalan
January 4, 2024 8:19 am
Honest conversations about what it’s like to be a mindful human be-ing.
Recent Episodes
Processing 2023 and Setting Intentions for 2024
2 years agoGive Yourself a Break
2 years agoFresh From Therapy
2 years agoMemories, Music, and Mindfulness
2 years agoFeelings aren't Facts
2 years agoSharp Edges
2 years agoUpdates & Ramblings from a Mom Brain
2 years agoSurviving Postpartum: My Toolkit
2 years agoMy Birth Story!
2 years agoEnd of Year Processing and Setting Intentions for 2023
3 years ago