Mindful Be-ing

Mindful Be-ing

by

Honest conversations about what it’s like to be a mindful human be-ing.

Recent Episodes

  • Processing 2023 and Setting Intentions for 2024

    2 years ago
  • Give Yourself a Break

    2 years ago
  • Fresh From Therapy

    2 years ago
  • Memories, Music, and Mindfulness

    2 years ago
  • Feelings aren't Facts

    2 years ago
  • Sharp Edges

    2 years ago
  • Updates & Ramblings from a Mom Brain

    2 years ago
  • Surviving Postpartum: My Toolkit

    2 years ago
  • My Birth Story!

    2 years ago
  • End of Year Processing and Setting Intentions for 2023

    3 years ago