Mind My Mindfulness
by Ambria
January 4, 2024 7:51 am
The Mind My Mindfulness Podcast brings awareness to everyday opportunities to improve your quality of life through mindfulness. Your hosts Ambria and Brian will explore a variety of topics and discuss different strategies to implement during those mundane moments where we may be on auto-pilot. Mindfulness can be applied anywhere! Join them as they continue on the path to greater mindfulness and shed light on opportunities to improve your life. ๐ Support this podcast: https://podcasters.spotify.com/pod/show/mind-my-mindfulness/support
Recent Episodes
Mind My Mindfulness in 2024
4 months agoCrafting Your Lifestyle
4 months agoRelationship Bank
4 months ago'Tis the season to be Empathetic
5 months agoCheck In/Holiday Pep talk
5 months agoReflecting on the Past with Presence ๐
10 months agoBalancing Act Without the Circus: Regaining Harmony In Life ๐คน๐ฝโโ๏ธ
10 months agoWhen Life Gives You Lemons...Be Mindfull
11 months agoWhat did you say?
1 year agoThe Relationship Creativity and Mindfulness
1 year ago