Effortless Mindfulness with Loch Kelly

Effortless Mindfulness with Loch Kelly

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly’s practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

Recent Episodes

  • Living From Awakening: Adyashanti Part I

    3 weeks ago
  • Radical Acceptance: Tara Brach & Loch Kelly: Part II

    2 months ago
  • Mindful Self-Compassion with Kristin Neff & Loch Kelly

    3 months ago
  • Relational Mindfulness with Terry Real and Loch Kelly

    3 months ago
  • Dancing Emptiness with Mukti & Loch

    4 months ago
  • Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly

    4 months ago
  • Radical Acceptance: Tara Brach & Loch Kelly: Part I

    5 months ago
  • Nondual Mindfulness: Sam Harris & Loch Kelly

    5 months ago
  • Embodied Awakening with Judith Blackstone

    6 months ago
  • Healing Trauma with Gabor Mate

    7 months ago