Effortless Mindfulness with Loch Kelly
by Loch Kelly
October 24, 2024 6:00 am
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly’s practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/
Recent Episodes
What Are the Obstacles to Awakening?
3 weeks agoThe Science of Presence with Dan Siegel
2 months agoAn Introduction to the Five Levels of Mind
3 months agoAwakening Through Grief with Mirabai Starr
4 months agoLiving From Awakening: Adyashanti Part II
5 months agoRealizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan
6 months agoSelf-Actualization with Dr. Scott Barry Kaufman
7 months agoLiving From Awakening: Adyashanti Part I
8 months agoRadical Acceptance: Tara Brach & Loch Kelly: Part II
9 months agoMindful Self-Compassion with Kristin Neff & Loch Kelly
10 months ago