Effortless Mindfulness with Loch Kelly

Effortless Mindfulness with Loch Kelly

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly’s practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

Recent Episodes

  • What Are the Obstacles to Awakening?

    3 weeks ago
  • The Science of Presence with Dan Siegel

    2 months ago
  • An Introduction to the Five Levels of Mind

    3 months ago
  • Awakening Through Grief with Mirabai Starr

    4 months ago
  • Living From Awakening: Adyashanti Part II

    5 months ago
  • Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan

    6 months ago
  • Self-Actualization with Dr. Scott Barry Kaufman

    7 months ago
  • Living From Awakening: Adyashanti Part I

    8 months ago
  • Radical Acceptance: Tara Brach & Loch Kelly: Part II

    9 months ago
  • Mindful Self-Compassion with Kristin Neff & Loch Kelly

    10 months ago