Common Kindness
by Becky Farley & Candace Little from Mindful Art Co.
December 10, 2022 6:59 am
Need help finding your friendly inner-voice? Each Monday, Becky (a trained Mindful Self-Compassion teacher) and Candace from Mindful Art Co. talk about the real art and science of self-compassion. In each short episode, they tell stories, share meditations, and start conversations that you can continue in your own life. Let us help you make kindness more common in your life–starting with yourself exactly where you’re at.
Recent Episodes
05 - Self-Compassion Stories - Ashley
2 years ago00:00/00:0004 - Self-Compassion Stories - Leah
2 years ago00:00/00:0003 - Self-Compassion Stories - Monica
2 years ago00:00/00:0002 - Self-Compassion Stories - Candace
2 years ago00:00/00:0001 - Self-Compassion Stories - Becky
2 years ago00:00/00:00Meeting Distraction With Connection And Kindness
3 years ago00:00/00:0010 - Perception & Connection
3 years ago00:00/00:009 - Taking Care of Anger
3 years ago00:00/00:008 - Notice The Gone
3 years ago00:00/00:007 - Grasping and Aversion
3 years ago00:00/00:00