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The Art of Letting Go Podcast

The Art of Letting Go Podcast

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The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.

Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.

Recent Episodes

  • Episode 218 | Building Worlds with Dapper Dan Midas

    2 months ago

  • Episode 217 | Becoming a Liberated Creator with Talib Jasir

    2 months ago

  • Episode 216 | Creativity and Faith with Sheila McDaniel

    3 months ago

  • Episode 215 | Creative Freedom with MaryGold

    4 months ago

  • Episode 214 | Creating Community with Joshua Michael Cruz

    5 months ago

  • Episode 213 | Past Reflections with James "DatYogaDude" Woods

    6 months ago

  • Episode 212 | "The Restart"

    6 months ago

  • Episode 211 | "Where You Been?"

    6 months ago

  • The Art of Letting Go EP 210 (Live at Newark Pride)

    12 months ago

  • The Art of Letting Go EP 209 (Live at the Ludlow)

    1 year ago