Mindfully Masculine: Personal Growth and Mental Health for Men

Mindfully Masculine: Personal Growth and Mental Health for Men

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health–because a world of healthy, resilient men is a thriving and more secure world for everyone.

Recent Episodes

  • A Mind of Her Own

    4 days ago
  • What Do Women REALLY Want?

    1 week ago
  • It Rained, Now I'm Homeless!?

    2 weeks ago
  • 75 Not So Hard?

    3 weeks ago
  • 75 Too Hard?

    4 weeks ago
  • From Guilt to Growth: Holding Yourself Accountable for Boundary Violations

    1 month ago
  • How Well Do You Respect Boundaries? Key Questions to Ask Yourself

    1 month ago
  • From Conflict to Clarity: The Role of Communication in Boundary Setting

    1 month ago
  • Charles and Dan Reveal Their Personal Boundaries

    2 months ago
  • Personal Boundaries in a World of Social Chaos and High-Conflict Dynamics

    2 months ago