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Mindfully Masculine: Personal Growth and Mental Health for Men

Mindfully Masculine: Personal Growth and Mental Health for Men

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health–because a world of healthy, resilient men is a thriving and more secure world for everyone.

Recent Episodes

  • The Let Them Theory: Alpha Energy or Amygdala Emergency?

    1 week ago

  • The Let Them Theory: Clarity or Cope?

    2 weeks ago

  • The White Lotus: Control, Collapse, and Consequence

    3 weeks ago

  • The White Lotus: Rich Boys, Real Fragility

    4 weeks ago

  • The White Lotus: When Power Feels Empty

    1 month ago

  • The White Lotus: Who's Performing, and Who's Pretending?

    1 month ago

  • The White Lotus: Fathers, Failures & Facades

    2 months ago

  • The White Lotus: The Masculine Mask Slips

    2 months ago

  • The White Lotus: Bad Dads and Broken Sons

    2 months ago

  • The White Lotus: Testosterone in Paradise

    3 months ago