Okay. Now What? – A Show for The Young and The Anxious.
by Kate Gladdin
April 15, 2024 9:30 pm
Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Gladdin, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you’ll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.
Recent Episodes
When You're Scared to Take A Risk, Remember This..
2 days agoHealthy Skin Care Tips
1 week agoPublic Speaking Anxiety: My Best Tips!
2 weeks agoWhat Avoiding Discomfort Is Really Costing You
3 weeks agoThe Healing Power of Therapy Dogs - with Amy Walz
1 month agoHow to Stop Taking Things So Personally
1 month agoWhy Curiosity Is Better Than Confidence
1 month agoHandling College Rejections & Finding Your Path After School - With Sophomore Cassie
2 months agoThriving with A Mental Health Diagnosis - With Kate Simonet
2 months agoWhen Job Hunting is Taking Longer Than Expected (and You're Ready to Quit!)
2 months ago