Okay. Now What? – A Show for The Young and The Anxious.
by Kate Gladdin
June 28, 2025 7:00 am
Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you’ll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.
Recent Episodes
The Episode I Never Wanted to Record… and a Bonus Episode to Keep You Going When You Want To Quit
3 weeks agoHow to Last The Miles in Long Distance Relationships
2 months agoYour Brain After A Breakup: The Neuroscience of Why You Can't Just Get Over It
2 months agoBust Your Buts: Bravery, Gumption & Going for It - With Sally Zimney
2 months agoBusy Isn't Better: Breaking Free from Time Poverty - With Peggy Sullivan
3 months agoMoments That Matter: How to Live More Fully After Losing Someone You Love - With Kara Byron
3 months agoThe Conversation You Need to Interrupt EVERY Single Day!
3 months agoThe Cure for People Pleasing? One Simple Word Swap
3 months agoStuck in self-pity or faking “I’m fine”? Listen to this.
4 months agoBlind Faith and Outback Steakhouse: Finding Purpose in Life's Darkness - with Kevin Lowe
4 months ago