Talk Shows > Lifestyle > Self Help > Life Stages > Young Adults

My Monday Mood

My Monday Mood

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Conversations all about health, balance, navigating ur 20’s, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)

Recent Episodes

  • what does "self love" even mean?

    3 years ago

  • feeling ur feelings is hot

    3 years ago

  • the ultimate "glow up" guide

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  • finding "balance" on vacation

    3 years ago

  • my morning rituals that keep me sane

    3 years ago

  • be here now

    11 months ago

  • overthinking is killing my peace

    1 year ago

  • trust the reroute.

    1 year ago

  • do it scared

    1 year ago

  • it's okay to not be okay

    1 year ago