Life After 30

The Let’s Talk Therapy podcast is designed to provided accurate mental health information through 15min dialogue with Licensed Professional Counselor, Amanda. Join us weekly for 15minutes of wellness and mental health education. Together we will address misconceptions, stigma and tackle the social media spread of misinformation. *This podcast is not meant to be a substitute for therapy. We encourage you to seek therapy with a mental health professional who can tailor treatment around your individual needs.