The Mindfulness & Grief Podcast
by Heather Stang, MA, C-IAYT
July 24, 2021 1:48 am
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.
Recent Episodes
Hope Is a Bright Star: Finding Comfort and Peace After the Death of a Child
3 years agoSome Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care
3 years agoSigns From Beyond: A Father's Journey Towards Peace
3 years agoFatherless Odyssey: Navigating Both Biological & Step-Father Loss
3 years agoA Sherpa Named Zoi: How to Walk Through Grief & Live With Intention
3 years agoThe Art of Visualizing Grief: Translating Pain Into Pictures
3 years agoFrom Grief to Peace: Guided Journaling For Mindfulness & Compassion
3 years agoLeave Your Light On: Friendships & Continuing Bonds After Loss with Shelley Buck and Kathy Curtis
3 years agoEmily’s Hope: Coping With Grief & Erasing The Stigma Of Overdose Loss
3 years agoFuture Widow: Losing My Husband, Saving My Family, and Finding My Voice
3 years ago