The Essential Boomer with Jim Jensen
by Jim Jensen: Author of The 10 Most Powerful Health Habits
June 17, 2019 1:12 pm
Jim Jensen dives into the art and science of how to live healthier, happier, and longer. The podcast includes solo shows, interviews with experts, and inspirational stories from people who share their wisdom and life lessons.
Recent Episodes
Victoria Hahn, MS, RDN, talks about the many benefits of prolonged fasting with the Fasting Mimicking Diet ®
5 years agoHow Autophagy Can Add Years of Great Health For Us Boomers!
5 years agoHeads Up Baby Boomers! This is the Wake Up Call That Could Save Your Life!
5 years agoHelp! I Have Zombie Cells and Don't Know What to Do!
5 years agoJim Jensen, shares how simply reducing processed sugar from your diet can quickly improve your health and add healthy years or decades to your life.
5 years agoIn the first Health Bites, Jim Jensen talks about HORMESIS, and why it is such an important concept for understanding how to extend our health spans.
5 years ago55: How the Sauna Habit Can Make You Younger, Healthier & Happier
5 years ago53: Jim Jensen shares a simple lifestyle hack called TIME RESTRICTED EATING that can add years of good health to your life.
6 years ago52: How you can easily grow a powerful little sprout that can protect you from cancer!
6 years ago51 :Paul Zavagno gives us a powerful, in-depth look into his mission to empower people through life coaching with THE WORK of Byron Katie.
8 years ago