Live HAPPIER Longer Podcast
by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
July 9, 2020 11:43 am
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80’s, 90’s and beyond. If you’re going to live to be 85, wouldn’t it be nice to be happy about it when you do? Your HAPPIER longer life starts right now–Here’s the plan!
Recent Episodes
Kids are Grown--NOW WHAT? With Alice Agnello
4 years agoThe Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis Kho
4 years agoWhat Happened?
4 years agoThinking Courageously- A Conversation with Deb Cummins Stellato
4 years agoPB & J: Help for Handling a Negative Habit URGE
4 years agoReboot- Reversing Longevity, A Discussion of Blue Zones
5 years agoEpigenetics- Understanding Your Parents and Your Past with Johanna Lynn
5 years agoWellness While Walking- A Discussion with Carolyn Cohen
5 years agoYour Pandemic Reading List
5 years agoHow to Feel Better NOW
5 years ago