Live HAPPIER Longer Podcast

Live HAPPIER Longer Podcast

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The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80’s, 90’s and beyond. If you’re going to live to be 85, wouldn’t it be nice to be happy about it when you do? Your HAPPIER longer life starts right now–Here’s the plan!

Recent Episodes

  • Kids are Grown--NOW WHAT? With Alice Agnello

    4 years ago
  • The Thank You Project: Cultivating Happiness on Letter at at Time with Nancy Davis Kho

    4 years ago
  • What Happened?

    4 years ago
  • Thinking Courageously- A Conversation with Deb Cummins Stellato

    4 years ago
  • PB & J: Help for Handling a Negative Habit URGE

    4 years ago
  • Reboot- Reversing Longevity, A Discussion of Blue Zones

    5 years ago
  • Epigenetics- Understanding Your Parents and Your Past with Johanna Lynn

    5 years ago
  • Wellness While Walking- A Discussion with Carolyn Cohen

    5 years ago
  • Your Pandemic Reading List

    5 years ago
  • How to Feel Better NOW

    5 years ago