Well & Worthy Life Podcast

Well & Worthy Life Podcast

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Welcome to Well and Worthy Life, the podcast for women navigating the beautiful, complex journey of midlife. I’m Deanna Pizitz, your host and Menopause Health and Wellness Coach. On my podcast, I share the highs, lows, and everything in between that this transformative phase brings. In our cozy corner of the podcast world, we dive deep into the real stuff. Everything from perimenopause and menopause insights, rediscovering your purpose, to the everyday challenges of nurturing your well-being. No clichés here, just heartfelt conversations and expert wisdom tailored to you. By subscribing to “Well and Worthy Life,” you’re not just tuning in; you’re stepping into a sanctuary of understanding, support, and endless possibilities. Here, we don’t talk about thriving through midlife; we live it, embrace it, and celebrate it together. Don’t forget to join our growing community on Instagram too. Click that follow button, cozy up to listen in, and join our podcast community. We’re here to celebrate your extraordinary midlife journey 💖

Recent Episodes

  • Recalibrate with a Digital Detox

    4 months ago
  • Jingle All the Weigh: How to Avoid Holiday Weight Gain

    5 months ago
  • The Freedom of No: Crafting a Life Aligned to Your Values

    5 months ago
  • 5 Tips for Midlife Fashion

    6 months ago
  • 5 Things I Would Tell My Younger Self

    6 months ago
  • Aging Powerfully: Why Aging is Good

    6 months ago
  • Friendship, Faith and Fasting

    7 months ago
  • Brain Longevity: How to Live a Brain Healthy Life

    7 months ago
  • Lose Weight and Keep It Off (The French Weigh)

    8 months ago
  • Why Food Labels Are Important [and how to understand them!]

    8 months ago