V.I.B.E. Living

V.I.B.E. Living

by

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life’s second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count!

Recent Episodes

  • Reignite Your Vitality After 50: The Mental and Physical Benefits of Homesteading

    7 days ago
  • Your Midlife Body Will Change, But Your Joy Doesn't Have To

    3 weeks ago
  • Freedom from Pain at Any Age:Karen Statner's Journey Through Somatic Healing

    3 weeks ago
  • How to Navigate Hospital Stays with Confidence: Insights from Dr. Monique Nugent, Author of "Prescriptions for Admissions"

    1 month ago
  • Don't Wait for Retirement: Making The Pivot to Pursuing Your Dream Career

    2 months ago
  • Digestion Issues in Midlife: Causes, Solutions, and Taking Back Your Mornings

    2 months ago
  • Mastering Menopause: How Blood Flow Restriction Training Transforms Hormones and Body Composition

    2 months ago
  • Fear-based Thoughts or Authentic Inner Guidance? How to Hear What Your Inner Wisdom Is Telling You

    2 months ago
  • From Wheelchair to Wellness: The Truth About Weight Loss They Don't Tell You

    2 months ago
  • When the Brain Lies: The Paradox of Overthinking and Anxiety

    2 months ago