This Unmillennial Life
by Regan Jones, RDN, ACSM-CPT
November 5, 2024 8:06 am
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who’ve fallen into a generational gap.
Recent Episodes
no. 138 - The Protein and Perimenopause Episode
2 weeks agono. 137 - The Omega-3s and Depression Episode
4 weeks agono. 136 - The Perimenopausal and Menopausal Beauty Secrets Episode
1 month agono. 135 - The GLP-1 and Behavior Change Episode
2 months agono. 134 - The POSTbiotics Episode
6 months agono. 133 - The Blessing Bags Episode
8 months agono. 132 - The Meal Sequencing Episode
9 months agono. 131 - The Q-Collar Episode
10 months agono. 130 - The Gut-Skin Connection Episode
11 months agono. 129 - The Uterine Fibroids Episode
1 year ago