Talk Shows > Lifestyle > Self Help > Life Stages > Midlife

The Over 50 Health & Wellness Podcast

The Over 50 Health & Wellness Podcast

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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

Recent Episodes

  • Microbiome Makeover: The Hidden Root of Chronic Disease and How to Fix It with Martha Carlin

    3 days ago

  • The Shocking Truth About Muscle, Metabolism, and Midlife Fat Loss

    5 days ago

  • Overfed and Undernourished: Why We’re Stuffed but Still Starving with Dr. Jeffrey Burke

    1 week ago

  • The Biggest Cardio Mistake People Over 50 Are Making

    2 weeks ago

  • From Beast Mode to Best Mode: How to Create a Life You Love with Karen Salmansohn

    2 weeks ago

  • Should You Go Carnivore? What You Need to Know Before You Try It

    3 weeks ago

  • Ditch the Diet, Find Your Values: Erin Clifford’s Wellness Wake-Up Call

    3 weeks ago

  • Meal Prep Hacks for People Who Hate Meal Prep

    4 weeks ago

  • Gut Check: The Real Reason You’re Bloated, Tired, and Cranky with Atavia Minoudis

    1 month ago

  • Stop Starving Yourself: This One Nutrient Holds the Key to Fat Loss

    1 month ago