Talk Shows > Lifestyle > Self Help > Life Stages > Midlife

It’s Ya Girl, B!

It’s Ya Girl, B!

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On this podcast, we will talk about all things self-improvement including hair, travel, spirituality, relationships, self-care, and more from the perspective of a 40-something Generation X-er who has no desire to be defined. Let’s get into it! Support this podcast: https://podcasters.spotify.com/pod/show/its-ya-girl-b/support

Recent Episodes

  • Aromatherapy

    3 years ago

  • Understanding Herbs

    3 years ago

  • Basics of Nutrition

    3 years ago

  • The Power of the Mind

    3 years ago

  • Naturopathy

    3 years ago

  • The Meaning of Health and Natural Healing

    3 years ago

  • Season 2 Introduction

    3 years ago

  • Mindful Relationships

    3 years ago

  • Mindful Movement

    3 years ago

  • Mindful Eating

    3 years ago