Talk Shows > Lifestyle > Self Help > Life Stages > Midlife

If Not Now… When?

If Not Now… When?

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If not now…when? Explores the best kept secret, how wonderful the second half of life can be! We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life. The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.

Recent Episodes

  • Episode 12: It's All About Attitude With Mark Schulman

    4 years ago

  • Episode 11 A Discussion With Dr. Wolloch, M.D. Hormones, Great Sex and Longevity

    4 years ago

  • Episode 10: The Lost Art Of Empathetic Listening

    4 years ago

  • Episode 9: Microbiome, How Bugs In Our Body Control so Much

    4 years ago

  • Episode 8: How You Move Defines How You Live

    4 years ago

  • Episode 7: Together We're Better

    4 years ago

  • Episode 6: Sleep Makes You Smarter, Stronger And Healthier

    4 years ago

  • Episode 5: Why the Law Of Attraction Works

    4 years ago

  • Episode 4: Why Choosing the Right Food Can Be So Confusing

    4 years ago

  • Episode 03: Adversity is my Gift

    4 years ago