Talk Shows > Lifestyle > Self Help > Life Stages > Midlife

Fruci Fit – Rough N Ready

Fruci Fit – Rough N Ready

by

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again

Recent Episodes

  • Struggling for motivation? Put your attention on this - Fruci Fit Personal Training Wiltshire

    4 days ago

  • It’s expensive… - Fruci Fit Personal Training Wiltshire

    5 days ago

  • 1 simple and actionable tip people have done to help with picking after dinner (even if it’s a long term habit) - Fruci Fit Personal Training Wiltshire

    6 days ago

  • 3 tips for eating out at social events now that Bank Holidays and Summer is approaching - Fruci Fit Personal Training Wiltshire

    7 days ago

  • 2 tips for secret eating… - Fruci Fit Personal Training Wiltshire

    1 week ago

  • “I’m training hard but I’m not seeing results” - Fruci Fit Personal Training Wiltshire

    1 week ago

  • 2 questions if you’re struggling for motivation to do the thing you know you need to do today - Fruci Fit Personal Training Wiltshire

    1 week ago

  • How this small swap can make a big difference to your results - Fruci Fit Personal Training Wiltshire

    2 weeks ago

  • Seminar: How to NOT just get in shape for Summer...but stay in shape and keep progressing long after Summer 🌞 👗

    2 weeks ago

  • Free online seminar tonight at 8pm: How to NOT just get in shape for Summer...but stay in shape and keep progressing long after Summer - Fruci Fit Personal Training Wiltshire

    2 weeks ago