Fruci Fit – Rough N Ready
by Matt Fruci
July 17, 2025 10:00 pm
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Recent Episodes
I feel like I’m starting all over again -FruciFit Personal Training Wiltshire
4 days agoI lose weight and then put it back on again? -FruciFit Personal Training Wiltshire
6 days agoHave I made a mistake swapping to high protein pasta? -FruciFit Personal Training Wiltshire
7 days agoWhy am I not losing weight -FruciFit Personal Training Wiltshire
1 week agoMorning chat: I nearly didn’t share this today but then I remembered - something is better than nothing
1 week agoAny tips for eating out, hosting BBQ’s? -FruciFit Personal Training Wiltshire
1 week agoEverything was going great until this…. -FruciFit Personal Training Wiltshire
1 week agoThere’s nothing I can do - (lessons from Wimbledon and Dimitrov} -FruciFit Personal Training Wiltshire
2 weeks agoI’m not sure who had the more difficult task yesterday -FruciFit Personal Training Wiltshire
2 weeks agoThe great part about losing ‘only’ 0.5lb and only exercising once a week -FruciFit Personal Training Wiltshire
3 weeks ago