Fabulous AF and Over 50

Fabulous AF and Over 50

by

Are you feeling stuck in your life? Do you have questions, want helpful tips and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be.

Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as weight loss, menopause, retirement, empty nest syndrome, invisible syndrome (yes, it’s a real thing) health and happiness. No topic is off limits.

Recent Episodes

  • Weight Loss After 50: The Secrets to Feeling Strong, Confident and Fabulous AF

    3 weeks ago
  • The Funny Side of 50

    2 months ago
  • Maybe it's Time to Pivot

    3 months ago
  • It's Okay to Not Be Okay

    7 months ago
  • Gratefulness

    4 years ago
  • Episode 6: Release Your Fabulous Part 1 - The Physical Aspect

    4 years ago
  • Episode 5: Release Your Fabulous Part 1 - The Mental Aspect

    4 years ago
  • Episode 4: Holiday Family Traditions vs a Pandemic

    4 years ago
  • Episode 3: Breathe

    4 years ago
  • Episode 2: Can You See Me Now?

    4 years ago