Fabulous AF and Over 50
by Coach Vickie
October 26, 2024 4:29 am
Are you feeling stuck in your life? Do you have questions, want helpful tips and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be.
Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as weight loss, menopause, retirement, empty nest syndrome, invisible syndrome (yes, it’s a real thing) health and happiness. No topic is off limits.
Recent Episodes
Weight Loss After 50: The Secrets to Feeling Strong, Confident and Fabulous AF
3 weeks agoThe Funny Side of 50
2 months agoMaybe it's Time to Pivot
3 months agoIt's Okay to Not Be Okay
7 months agoGratefulness
4 years agoEpisode 6: Release Your Fabulous Part 1 - The Physical Aspect
4 years agoEpisode 5: Release Your Fabulous Part 1 - The Mental Aspect
4 years agoEpisode 4: Holiday Family Traditions vs a Pandemic
4 years agoEpisode 3: Breathe
4 years agoEpisode 2: Can You See Me Now?
4 years ago