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Me Time Midlife Podcast

Me Time Midlife Podcast

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Welcome to “Me Time,” the podcast for women in midlife who have been taking care of everyone else and now say, “It’s my turn to take care of me!” Join Health & Self-care Coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-discovery, and more!

Recent Episodes

  • Embracing Uncertainty and Change in Midlife - Guest Expert Beverly Willett

    2 years ago

  • Surviving & Thriving After Multiple Losses - Guest Expert Donna Ferris

    2 years ago

  • Speaking Up & Out About Sexual Harassment in the Workplace - Guest Expert Karen Hinton

    2 years ago

  • When Anxiety Gets in the Way - Guest Experts The Anxiety Sisters

    2 years ago

  • What's Identity Got to do with Health Habits? - In Conversation with Christen Kwan

    2 years ago

  • Doctors, Healthcare, and Second Opinions - Guest Expert Susan Salenger

    2 years ago

  • It's Showtime: Why Midlife is a Time for ACTION! - Guest Expert Sheree Clark

    2 years ago

  • Everything You Always Wanted to Know About Pilates - Guest Expert Emma Jory

    2 years ago

  • What to Do if You Get an Inheritance - Guest Expert Angela Dorsey

    2 years ago

  • Reinventing Herself One Step at a Time... Literally! - Guest Expert Lisa Weldon

    2 years ago