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BEFIT&ME podcast

BEFIT&ME podcast

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Honest. Real. No filter. I just say what’s on my mind & have you thinking about things you otherwise wouldn’t. All, while staying FIT & being ME>>>>>>>>>>>>>>>>>>>> Instagram: @befitandmeEmail: befitandme@gmail.com

Recent Episodes

  • This is The Finale...

    3 years ago

  • A little mindful therapy...

    3 years ago

  • Kids on plane & what does Kim Kardashian do?

    3 years ago

  • You know what, It's OK!

    3 years ago

  • Assumptions made me confident

    3 years ago

  • women make the WOMAN

    3 years ago

  • I hit my rock bottom...

    4 years ago

  • The world needs a little more...

    4 years ago

  • Secret life of a cheater

    4 years ago

  • There are signs all around us...

    4 years ago