The Widowed Mom Podcast

The Widowed Mom Podcast

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

Recent Episodes

  • 320. The Invisible Ceiling After Loss

    1 week ago
  • 319. When Your Grief Includes Anger

    2 weeks ago
  • 318. How Black-and-White Thinking Can Hijack Life After Loss

    3 weeks ago
  • 317. The Pressure to Be Productive in Grief

    4 weeks ago
  • 316. Life After Loss: Grief Plateaus and Dirty Light Fixtures

    1 month ago
  • 315. When Gratitude Is a Grief Blocker

    1 month ago
  • 314. 5 Signs You’re Ready to Love Life after Loss

    2 months ago
  • 313. Can Widows Be Truly Happy Without Dating Again?

    2 months ago
  • 312. The Shock of Widowhood: A Widows Unfiltered Interview with Janet Lea

    2 months ago
  • 311. Am I Grieving the Right Way?

    2 months ago