Thank The Grief It’s Friday Podcast with Ophelia
by V. Ophelia Rigault
October 21, 2022 7:05 am
REAL Talk with Ophelia is a solo podcast hosted by Speaker, Trainer, and Sassy Trinidadian-Canadian V. Ophelia Rigault. REAL is an acronym for (Resiliency, Equity & Authentic Leadership). Ophelia speaks directly to authentic leaders to inspire them to have brave conversations on race, gender, grief and mental health wellness. These podcasts are bite-sized snippets and are about 5 in length. Occasionally Ophelia will interview authentic leaders on the future of leadership and how their organizations are equipping themselves to flourish and thrive in an ever-changing world.
Do Let Them Hut Yoh Head, is a Trinidadian saying/wisdom that I grew up with, to mean, don’t let people stress you to the point that you are feeling emotionally unwell.
The official language of Trinidad and Tobago is English, and the most commonly spoken languages are Trinidadian and Tobagonian Creole English which uses a large number of local words and expressions. Many of these have non-English origins – these derive primarily from French and French Creole, Spanish, various West African languages, and the Indio-Trinidadian Hindustani (Hindi-Urdu), Bengali, Telugu, and Tamil, Trinidadian languages.
— Send in a voice message: https://anchor.fm/v-ophelia-rigault/message
Episode 20 - Trini Wisdom #1 - Doh Let Them Hut Yoh Head4 weeks ago
Episode 19: The Real Meaning Behind the TikTok Trend Drink Water and Mind Your Business6 months ago
Episode 18: Self Care as a Radical Act of Protest8 months ago
Episode 17: Grief is More than Five Stages - It is also about Continuing Bonds10 months ago
Episode 16: Ten Ways to Support Children Through Grief10 months ago
Episode 15: The Meaning of Sidney Poitier10 months ago
Episode 14: The Transformative Power Grief11 months ago
Episode 13: What is REAL Talk1 year ago
Episode 12: Grief of Disappointment1 year ago
Episode 11: Stop Silver-lining It1 year ago