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Good Bad Habits

Good Bad Habits

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Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it’s healthy habit or try to get rid of if it’s a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used.

Join the race.

Recent Episodes

  • 005: Project X 2 hours daily

    6 years ago

  • 004: Yoga 31 days streak

    6 years ago

  • 003: New habit - Yoga

    7 years ago

  • 002: Flossing - 3 reasons why new habits fail

    7 years ago

  • 001: New habit - Flossing

    7 years ago

  • 000: Intro - into the habits

    7 years ago